EFT (Emotional Freedom Technique) Consultation in Bristol or via Skype/Telephone
Do you still think about a bad break-up, car accident or failed exam that happened years ago? Do you get a horrible feeling in your gut when you think about a traumatic experience that happened when you were a child or an event looming in the future? Are you scared to death of flying, heights or spiders? Have you noticed that you always get into relationships that hurt rather than nurture you? Or, do you get pain or bouts of fatigue that seem to come out of nowhere?
Whatever the scale or subject of your fears, phobias, regrets, disappointments or physical symptoms, EFT (Emotional Freedom Technique) can help you get to the root of the problem and in doing so clear it forever.
EFT is 'Chinese Acupuncture Meridian Therapy meets modern psychotherapy'. Where talking about your problems can help you to become more self-aware and acknowledge your demons, as it were, it can also make them even more present for you and cause you to get stuck with them. EFT, on the other hand, brings events, memories, thoughts and feelings to the surface for only a very short time so that you can get rid of them equally as quickly and for good.
The process is very simple. You tap (or I tap for you) on a handful of acupuncture points on your head and upper body while you think or talk about your concerns and the act of tapping helps to shift the emotional blockages.
All negative emotions are just bits of energy that have got stuck in the body. EFT can help you identify these blockages and clear them. Free flowing energy in the body is the only route to total balance in the body, mind and spirit, and abundant health and happiness.
EFT sessions are an hour long (longer sessions are available on request) and can take place face-to-face in Bristol or by Skype or phone.
For more information about EFT or to book a session please get in touch here.